We’ve got a lot of fears and hangups when it comes to therapy. Some believe, it’s exclusively for the severely ill and those with mental disorders. That’s not necessarily true.
Some people who seek therapy may be grieving, dealing with a chronic physical illness or need support for a loved one.
Judging the reasons why others attend therapy is another shaming technique. It’s a way to make us feel better about ourselves because we don’t need help.
The truth is there will come a time when we all need support. Instead of judgment, we can offer acceptance, support and validation for the insight it took for that person to recognize they need help and the courage to get the help they need.
How To Tell Childhood Emotional Neglect From Borderline Personality Disorder
(Childhood Emotional Neglect) – Two very different psychological problems share surprising commonalities that may make it difficult to distinguish. Read this to determine whether childhood emotional neglect or borderline personality disorder is at play.
The Greatest Parenting Mistake Most Of Us Make
(Thoughts of a Therapist) – There’s one thing you can do to make you a better parent. This post will show you how to do it.
A Narcissist: In His Own Words
(Narcissism Meets Normalcy) – What would it be like to see inside the mind of a narcissist? Well you can get close by reading his book.
Disorganized Attachment
(Psychotherapy Matters) – It’s something you may not have heard about that explains why you struggle with relationships, your job and other areas of your life.
How to Handle Abuse
(The Exhausted Woman) – If you feel stuck in an abusive relationships, know that there are things you can do to protect yourself.
from World of Psychology https://psychcentral.com/blog/best-of-our-blogs-may-1-2018/
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