Summer is a wonderful time to catch up on reading. Right now, I have five books vying for attention on my nightstand including Lynn Dannheisser and Jerry Rosenbaum, M.D.’s What’s Wrong With Me? The Frustrated Patient’s Guide to Getting an Accurate Diagnosis. If you’ve ever felt frustrated or labeled, “hypochondriac” or anxious by a doctor, then you might want to read it too.
But I’m curious to know what you’re favorite health books are. Tell me what you’re reading currently or share your perennial favorites. I’m always looking to add more great books whether fiction or nonfiction to my list.
Healthy Ways to React to Common Toxic and Manipulative Words
(Psychology of Self) – The next time he or she throws hurtful words at you, you’ll be prepared and protected.
Independence: 3 Steps to Get Respect
(Anger Management) – You struggle with your relationships and career. It may have to do with this.
Boredom When Caring For Young Children Can Mask A Deeper Issue. Does This Apply To You?
(The Good Daughter Syndrome) – Does feeling bored with your kids make you a bad mom? Try this exercise and you might be surprised by what it reveals.
Talking About Your Past: Does It Help?
(Therapy Soup) – Not all reflection is beneficial for healing. Here’s when diving into your past can affect your ability to deal with the present.
Are Your Hitting Your Losada Line of Happiness?
(Leveraging Adversity) – It turns out you don’t need to completely get rid of negative emotions or be immersed in positive ones to be happy. You just need this.
from World of Psychology https://psychcentral.com/blog/best-of-our-blogs-july-13-2018/
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