Anxiety can be crippling, but you can learn to manage it. Grudges might hurt you more than the “guilty” party, but you can let go of past grievances. Sometimes, it’s easy to let others dictate how they’ll treat you in a relationship, but you can set boundaries and show people what you expect — and won’t tolerate — from them.
Get ready to explore new paths you can take
Did You Marry A Narcissist?
(Knotted: The Mother-Daughter Relationship) — Often, we draw from our childhood experiences when we determine what relationships “look” like, but that doesn’t always work out for those of us who didn’t experience a good childhood with a well-adjusted and loving parent or two.
What’s the Point?
(Childhood Emotional Neglect) — It’s such a common question among people reflecting on momentary feelings, but it’s become a mantra for so many people who dive a little deeper as they ponder the philosophy of life.
Lost in a Panic Attack
(Life With Anxiety & Depression) — Rather than strive for a life without worries, work to find peace among all your struggles and trials.
The Grudge Holder and the Guilt Catcher
(Building Relationship Skills) — Holding grudges is a destructive pattern and it’s only until we understand the prices we pay for holding onto grudges that we can let go of past grievances and develop new, healthier patterns.
6 Ways Boundaries Can Make Your Life Better
(Happily Imperfect) — Setting — and sticking to — clear boundaries in your relationships shows people how you expect them to treat you for the relationships to work.
from World of Psychology http://psychcentral.com/blog/archives/2016/08/09/best-of-our-blogs-august-9-2016/
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