But monumental changes come from the simplest of steps. It takes a change in direction, perspective and attitude to cause a domino affect in society and the world.
How can you use this season to beef up your knowledge and learn something new?
From differentiating between anxiety and depression, opening up your mind to mental illness and mindfulness for kids, and discovering if you’re a victim of emotional neglect or gaslighting, our top posts this week will give you tons of opportunity. Class is in session.
Anxiety Vs. Depression
(Coping with Depression) – Anxiety and depression both significantly impact a person’s life. But there are striking differences that set the two apart. Do you know what they are?
Their Son’s Suicide: “We Did Everything Right.”
(Don’t Call Me Crazy) – If you thought you knew everything about mental illness, this story will surprise you.
Take the Childhood Emotional Neglect Test
(Childhood Emotional Neglect) – It’s the thing that causes the most harm, yet most of us don’t even know about it. Find out if childhood emotional neglect has had a profound impact on your life.
A Mindful Minute: 3 Fun Mindfulness Exercises For Kids (Illustrated)
(Stress Better) – Want to teach your kids mindfulness but don’t know how to get started? Try these to help them cultivate inner peace, meaning and well-being.
Are You Being Gaslighted? Have you been?
(Knotted) – Ever worry you might be crazy? This might explain why.
from World of Psychology http://psychcentral.com/blog/archives/2016/08/16/best-of-our-blogs-august-16-2016/
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