Friday 5 August 2016

Best of Our Blogs: August 5, 2016

Walking down a sunny roadWould you choose to live with debilitating pain or hardship? Would you pick parents who are cruel or uncaring? Would you decide to live a life filled with constant fear or sadness?

Probably not.

But the life you’ve been given has also come with resilience, strength and courage. It hasn’t made you the most popular or easiest person to be around. But when you look at the road you travelled on and the road still unfolding in front of you, you realize it’s molded you into the person you are now.

So why wouldn’t you choose the life that’s been given to you? It’s yours to own, create and make. As poet Mary Oliver writes in The Summer Day, “Tell me, what is it you plan to do with your one wild and precious life?”

Five Tried-and-True Ways to Increase Happiness in Daily Life
(Mindfulness & Psychotherapy) – Want more happiness in your life? Start with these daily habits and you’ll imbue a sense of joy you didn’t know was possible.

5 Dissociative Symptoms: Coping With Trauma
(Caregivers, Family & Friends) – Are your daydreams dangerous? Here’s how to tell if your harmless daydreams are actually a sign of severe dissociation and get exercises on grounding yourself.

Anxiety Depression: Learn How to Be Worry Free
(One Sober Life) – What you worry? If the answer is, “Yes” you might want to read this.

26 Questions To Help You Know Yourself Better
(Happily Imperfect) – You feel lost and are on the road to finding yourself. Start your self-discovery here.

What It Means When a Narcissist Says “I Love You”
(Neuroscience & Relationships) – In love with a narcissist? This post will change the way you perceive them and your relationship.



from World of Psychology http://psychcentral.com/blog/archives/2016/08/05/best-of-our-blogs-august-5-2016/

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