That explains why we often try to solve their problems.
We get caught in an invisible dance. They’re trying not to upset us by pretending to do what we say. And we’re trying to find creative ways to get them to do what we think is best.
It’s a cycle that doesn’t end until we realize we can’t change others. More importantly, our happiness shouldn’t be dependent on their well-being.
In truth, we must always return to ourselves. If we’re stressed, feeling unworthy and unloved, we’re focusing our energy on the wrong person. Before we help anyone, we must first help ourselves.
This week, start the process of self-healing with our tops posts on improving your self-esteem and self-worth.
6 Reasons We Can’t Spot a Psychopath in Our Midst
(Childhood Emotional Neglect) – Would you know a psychopath if you met him or her? You might already know one. Here’s how to tell for sure.
How to Start Loving Yourself (Even When You Think There’s Nothing to Love)
(Happily Imperfect) – Every day you berate yourself for the things you shouldn’t have said or done. Do these things instead and you’ll turn down the dial of negative self-talk and turn up self-love.
5 Missed Signs of Anxiety in Angry Kids
(Parenting Anxious Kids) – If you think your child has a problem with anger not anxiety, you should read this. If he or she has sleep issues and seems angry for no reason, he could be masking his fear with anger.
20 Inspirational Quotes for Moms…to Read When You are Having a Stressful Day
(Mommy Matters) – Having a hard day mom? Read this. It’ll give you enough inspiration, motivation and hope to get you through another tough day.
How To Gain Real Self-esteem
(The Creative Mind) – You’ve worked on your outer life, but money, fame and material things won’t change how you feel about yourself. This might.
from World of Psychology http://psychcentral.com/blog/archives/2016/08/02/best-of-our-blogs-august-2-2016/
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