With all the stress these days, I wonder how much time we all devote to this.
Simple joy.
I’m not talking planned spring vacations or special nights out. I’m talking impromptu meanderings, feeling the steam from a hot cup of tea, or carving out time for pleasures you stopped taking part it.
When we’re super focused on what’s not working, we get depleted. Ironically, it’s surrendering that opens us to answers.
It’s quiet that speaks solutions.
It’s pause that invites insight.
It’s stillness that is healing.
If you’re stuck in your daily frustrations, inquire within. This week, we have journal prompts for self-reflection and posts to prevent burnout. Read it and then find your happy place.
How Can You Tell Which Happy Couples Will End Up Divorced?
(Single at Heart) – Can humor, positivity and committment protect your marriage? A revealing study shows the differences between the couples who stayed together and those that got divorced.
10 More Questions to Ask Yourself Every Night
(Weightless) – Get one step closer to knowing and caring for yourself by reflecting on these.
“Why Are You Suicidal?” 10 Triggering Responses
(Caregivers, Family & Friends) – You want to help, but if you say any of the following, your words could be triggering to someone contemplating suicide.
How Better Boundaries Can Prevent Burnout
(Happily Imperfect) – Feeling drained? This is why you can’t say, “No” even if you’re burnt out.
The Drama of the Vindictive Narcissist (and How to Cope)
(Knotted) – How do you protect yourself from a narcissist intent on retaliation? Arm yourself with this.
from World of Psychology https://psychcentral.com/blog/archives/2017/02/10/best-of-our-blogs-february-10-2017/
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