When you realise that overwhelming feelings can belong to you but not belong to you now or as the person you are today, it really is possible to soothe them in real time. Often these feelings belong to childhood, and turning to those child-feelings with gentleness is of huge benefit. So why does the term 'inner child' make me cringe?
from Psychology, Philosophy and Real Life https://counsellingresource.com/features/2017/11/13/inner-child-cringe/
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