Doing what’s right isn’t always what’s comfortable.
Not speaking up may prevent others from discomfort. It may save your relationship or even your job.
Staying where you are may feel secure because you think it’s safer than venturing into the unknown.
There is a cost when we cover up, keep quiet and remain where we are. It might not be evident on the outside. But over time, when we continue to ignore our inner voice, we’re sacrificing our physical and emotional well-being.
Doing what’s right may require us to stop overthinking and listen to our inner voice. We need to determine whether its our gut or anxiety talking and question our relationships never allowing in words and people that have a negative impact on our well-being. If you’re sorting out the above, you won’t want to miss our top posts this week.
16 Ways To Free Yourself From Overthinking
(Cultivating Contentment & Happiness) – If you rehash every conversation, decision, and situation, you have a problem with overthinking and should read this.
Female vs Male Friendships: 10 Key Differences
(Relationship Corner) – It’s all the things you were curious about when it comes to men and women friendships.
Your Self-Talk, Taking Back Your Mind From Crippling Lies of Narcissist
(Neuroscience & Relationships) – Turns out words can really “break your bones.” Find out how words have the power to transform your life, for good and bad.
3 Reasons to Trust Your Gut – Not Your Anxiety
(Sex, Text & What’s Next) – As I mentioned at the beginning of this post, it’s essential to listen to your gut instincts. But how do you know it’s your gut and not your anxiety talking to you? Read this.
The Secret To Becoming Rejection-Proof
(Change Your Mind Change Your Life) – Terrified about being rejected yet again? This is a must-read if you’re about to dive into the dating pool or feeling the pain of rejection currently.
from World of Psychology https://psychcentral.com/blog/best-of-our-blogs-february-2-2018/
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