What if there was a way to be less stressed and prepared before the barrage of stressful events start?
There is. Children hold the secret. Can you think of what it is?
Curiosity. As we grow older, we start to predict what will happen. We alter our moods to prevent disappointment. We prepare ourselves for loss and lose that sense of innocence, hope and exploration.
For today, can you see every moment as if it were new? Can you open yourself to the experience without judging it? Can you look at even the challenging situations with curiosity?
Speaking of curiosity, it’s the subject of our top posts in dealing with anxiety and can be used to help understand your relationships.
How To Tame Your Anxious Mind
(Thoughts of a Therapist) – If you’re trying to talk away negative thoughts with positive affirmations you may be adding not diminishing your anxiety.
The 4 Greatest Obstacles To Healing Your Childhood Emotional Neglect
(Childhood Emotional Neglect) – If reaching out to others, becoming selfish and feeling unworthy are all concerns to you, this will keep you on the road to recovering from childhood emotional neglect.
7 Signs You’re Having an Emotional Affair with a “Work Spouse”
(Reaching Life Goals) – Technically you haven’t done anything wrong. But there are things you’re doing with your co-worker that could be on the brink of crossing the line. Here’s how to know for sure.
Three Ways to Deal with Unfair Relationships
(NLP Discoveries) – Are you in an imbalanced relationship? Ask yourself these questions.
4 Reasons You Grew Up Feeling Not Good Enough
(Psychology of Self) – If you feel like somethings always wrong, you always have to try extra hard or there’s always something to worry about, this is probably the reason why.
from World of Psychology https://psychcentral.com/blog/best-of-our-blogs-april-10-2018/
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