Friday, 28 October 2016

Best of Our Blogs: October 28, 2016

Running trough a field of lavenderToo often we let our illness, past, and differences prevent us from living fully. We’re afraid of getting hurt or we think we aren’t deserving. So we wait. Some of us wait never experiencing what it’s like to truly be.

Outwardly we pretend to be like everyone else. We hide our eccentricities. Secretly, we’re resentful and in pain. But whole living isn’t about being perfect or “normal” even. It’s embracing the life we have. It’s allowing ourself the freedom to be.

Let this excerpt from Mary Oliver’s poem The Summer Day shine a light on your life and the beauty of being alive.

I do know how to pay attention, how to fall down
into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn’t everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?
—Mary Oliver

Toxic Friendships: 23 Signs
(Relationship Corner) – You stay because you’ve been friends for years or you share a common interest. But while you would never stay in a toxic romantic relationship, you’re stuck in an emotionally distressing friendship and don’t even know it. Read the signs.

13 Spot On Quotes About Narcissism
(NLP Discoveries) – These quotes will make you see narcissism in a different way. You’ll want to read it, let it simmer and read it again.

How to Become More Resilient
(Happily Imperfect) – How do you become more like the friend that bounces back and less like the one that falls apart during difficulty? Read this.

Why Diets Fail: 4 Effective Psychological Strategies to Achieve Lasting Weight Loss
(Artful Eating) – If you believe the secret to weight loss is eat less and move more, you’re missing one important ingredient. Psychology is a vital component to successfully losing weight.

The Unloving Mother and the Feeling that You’re Nothing
(Knotted) – Mothers are one of our first mirrors. Here are all the ways she made you feel unworthy.



from World of Psychology http://psychcentral.com/blog/archives/2016/10/28/best-of-our-blogs-october-28-2016/

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