Sometimes it takes our friends and family time to understand what we’re going through. Sometimes they never understand. The best we can hope for is to do better ourselves.
Sometimes loved ones make mistakes because they don’t know better. You might need to help them. If you’re suffering, tell them what you need instead of expecting them to know. Find others who can support you through your most difficult times. And if you know someone who is hurting, be there to listen, provide support and offer resources to help.
If we all work on being more compassionate to ourselves and others, the world would be a different place. Be kind and we can prevent some of the problems our bloggers below have had to endure. If we do this, we have a good chance of healing the world.
Reflecting on My Mother, Her Death, and Unintended Gifts
(Knotted) – Can you ever get over the loss of your difficult childhood? One daughter shares the harsh truth of life after growing up with a neglectful mother.
Narcissists Faced With Their Narcissism: Kablooey!
(Narcissism Meets Normalcy) – What happens when your family finds out you’ve been talking about them? Read the aftermath of Lenora’s family discovering her blog and how she dealt with it.
Five Areas of Emotional Health That Can Make or Break You
(NLP Discoveries) – Your greatest emotional issues could reside in these five areas. Here’s how your relationship with your feelings could be running or ruining your life.
Tell Your Therapist
(Therapy Soup) – Are you bouncing from one therapist to the next? This may be the reason.
9 Mental Benefits of Physical Exercise in Recovery
(One Sober Life) – We all know that exercise is good for the body. But research is showing it’s good for the mind too. From promoting creativity to reducing anxiety, these exercise benefits might just motivate you to get moving.
from World of Psychology http://psychcentral.com/blog/archives/2016/03/04/best-of-our-blogs-march-4-2016/
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