The type of pain doesn’t matter. The heartbreak of toxic relationship, the guilt that comes from saying, “No,” or the crippling pain that comes with feeling unloved. While we may experience them in different degrees, all have the potential to stir things up and wake us to the life we should be living instead of the one we have been tolerating.
Let this week’s post be reminders that everyone struggles with something. But the hope lies in turning pain, grief and sorrow into strength, resilience and ultimately love.
8 Behaviors Often Mistaken For Depression
(Caregivers, Family & Friends) – Is your loved one really depressed or is something else going on? Maybe the reason why they deny depression is that they are experiencing this instead.
Quotes to Inspire Healthy Boundaries
(Happily Imperfect) – Struggle with setting appropriate boundaries? Here are a few inspirational quotes to help you remove guilt and start the process of loving yourself.
5 Signs that You’re in a Toxic Relationship
(Knotted) – Your friends and family keep bugging you about your relationship. The truth is you stay because the unhealthy dynamics are comfortable and familiar. But if your partner is doing one of these things, it’s time you woke up to how toxic your relationship really is.
A Better Way to Teach Kids About Emotions
(Stress Better) – One important way to increase your children’s resilience is to teach them to identify different emotions. This table will help.
Want To Be Mentally Tough? Stop Doing These Five Things
(Leveraging Adversity) – You’re doing a lot to cultivate strength. But you can’t go very far, unless you stop doing this.
from World of Psychology http://psychcentral.com/blog/archives/2016/06/10/best-of-our-blogs-june-10-2016/
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