Friday 3 June 2016

Best of Our Blogs: June 3, 2016

Woman meditating in sitting yoga position on the top of a mountaWe hear about peace all the time. Maybe it’s possible for spiritual leaders, your yoga teacher and retired neighbor, but your life seems incapable of the p word. Most times you’re the other p word. Pissed off.

From your kids to illness, everything is robbing you of internal peace. Amidst the chaos of your life and in preparation for summer, there is something you can do.

On Super Soul Sunday, Iyanla Vanzant said the biggest obstacle to peace was judgment.

Yes life has kept you busy. But are your quiet moments being eaten up by thoughts and worries over what other people think of you and what you think of others? Instead of constantly thinking about what someone did to you or how others misjudge you because of your illness, focus on quieting the noise with observation, pause and silence. Doing so, may allow you to carve a little space for peace.

Performers and Depression
(The Creative Mind) – Depression is more common in youth than you think. While many kids and young adults feel alone, they will find hope and solace in the fact that many struggled, survived and became the successful stars we know today.

Men and Depression: 7 Signs and How To Help
(Caregivers, Family & Friends) – Different symptoms may hide the fact that the guy in your life is suffering from depression. Here are the surprising signs you didn’t know to look for.

How Do You Forgive?
(The Mixing Bowl) – How do you know if you can and need to forgive someone’s past transgressions? This will help you navigate the process of forgiveness.

How Do You Transition Into Adulthood With A Mental Illness?
(I’m Not a Robot) – As children, we dream of who we will be when we grow up. As Gwendolyn shares, having autism means adjusting your expectations. If you’ve ever struggled with finding your purpose and accepting what you’re just not able to do, you’ll relate to this.

7 Tactics Narcissists Use to Escape Responsibility
(The Exhausted Woman) – You’ve tried to hold him or her accountable. But here’s what happens when you try to place responsibility on a narcissistic person.



from World of Psychology http://psychcentral.com/blog/archives/2016/06/03/best-of-our-blogs-june-3-2016/

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