They can ignore it and try to talk it away, but your illness is real. What they have the luxury of imagining doesn’t exist is your day to day.
Don’t let their disbelief and discomfort become your suffering.
May is mental health month. Share your story, offer a compassionate ear to someone struggling and find others who understand what you are going through.
This year Mental Health America is spreading awareness by tagging social media posts with this hashtag: #mentalillnessfeelslike. I hope you’ll join the cause by courageously sharing what it’s really like living with mental illness.
Book Review: 8 Keys to Mental Health Through Exercise
(Happily Imperfect) – You’ve heard about the benefits of exercise not just on your physical, but mental health. It’s not enough to motivate you to get out the door. But this might be.
The 8 Qualities of Charisma – and How to Have Them
(Childhood Emotional Neglect) – Are you charismatic? You may have these basic qualities to charm and attract others to you, but not even know it.
Depression Vs. Anxiety
(Coping with Depression) – Uncertain whether someone you love may be experiencing depression and/or anxiety? This important post looks at the common symptoms and differences.
4 Annoying Things People With ADHD Do
(ADHD Millenial) – If your friends and family have ever gotten mad at you about things like being late, you’ll relate with this. It’s all the things you might unintentionally be doing to irritate loved ones.
The Emotions Of Abuse: Part 2: ANGER AND RAGE
(One Day You Will Roar) – You’re fine, but suffer from chronic health issues. Here’s why you may be repressing a lifetime of anger and rage.
from World of Psychology http://psychcentral.com/blog/archives/2016/05/03/best-of-our-blogs-may-3-2016/
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