If you’ve ever spent a day mulling over a friend said or what your mom did, then you could benefit. If you’ve ever spent too much time searching for something in your home, then you should try it. If your kids have developed a sense of entitlement, this could help too.
Simplicity Parenting by Kim John Payne with Lisa M. Ross, reminded me that a lot of our heartache is due to overcomplicating our lives.
When we bring in too much stuff into our home and mind, we create unnecessary struggle in our lives.
Simplifying by eliminating what we don’t need (e.g. toxic relationships, broken trinkets, and negative thinking) helps us bring value and energy into what we do.
It’s definitely not easy. But emptying out what’s bad for us will clear the way for the things that really matter like love, time and happiness.
The 5 Greatest Myths About Emotional Neglect
(Childhood Emotional Neglect) – It’s not what your parents did to you when you were a kid, it’s what they didn’t do that set you up for future struggle. Here are other things you may be unaware of when it comes to emotional neglect.
12 Signs That You’re A People Pleaser
(Happily Imperfect) – You want to make people happy to a fault. You can’t stop apologizing. You often worry about whether people like you. Sound familiar? You could be a people pleaser.
Are You Making Excuses for Your Toxic Mother?
(Knotted) – If you find yourself constantly rationalizing your mother’s hurtful behavior, this could finally explain why.
Eight Mental Abuse Tactics Narcissists Use on Spouses
(The Exhausted Woman) – You’re left feeling confused, shocked and manipulated. These are all signs that you’ve probably been victimized by a narcissist.
Narcissistic Invalidation: No Likes, No Dislikes, No Emotions, No Opinions, No Nuthin’
(Narcissism Meets Normalcy) – Your indecision and lack of strong opinions could be due to a childhood of this.
from World of Psychology http://psychcentral.com/blog/archives/2016/07/19/best-of-our-blogs-july-19-2016/
No comments:
Post a Comment